+ Does coaching really work?

Yes! Think of the last time you had a goal or challenge where you felt stuck. How did that feel? Now, what would it have felt like to have someone in your corner that was dedicated to your success? What would it feel like to have someone to bounce ideas off of? Another eye to see the limiting beliefs that could be holding you back? What would it be like to have someone to hold you accountable and celebrate your wins with? That's what a coach does!

+ Is success guaranteed?

Because the process relies on you to do the work, the results of coaching aren't guaranteed. You get out what you put into it!

+ Who is creative coaching for?

Creative coaching is for anyone looking to get their creative groove back and willing to put in the work to get there. Whether you're someone that's just trying to get in touch with your creative side or someone that's looking to go professional, if you're dedicated to the process, coaching could be just the catalyst you're looking for.

+ How much does it cost?

We will go over pricing during the initial consultation. There are different pricing structures for single sessions versus multiple session packages.

+ How long does coaching take?

It's up to you and your unique goals. You can do a single session if you have a brief issue you want insight on. If you have a larger goal, typically it takes at least eight sessions to see significant progress. Each session is 45 minutes.

+ How often do sessions occur?

You get to decide what's right for you. I recommend one session a week to get into a routine and keep track of goals and action steps. Some clients prefer to do every other week.

+ What does a session look like?

All sessions are remote. Except for the initial consultation call, which is over the phone, all other sessions are held over Zoom. To get the most out of it, I ask that you find a private space free of distractions to do your coaching calls.

+ Are the sessions confidential?

Yes! All information we discuss will be strictly confidential. To ensure confidentiallity, we will sign a coaching agreement prior to starting our sessions.